Testimonials

“Struggling with my weight issues from teenage years and gaining more due to endometriosis, for the past 3 years - fatigue, pain, stress, digestive problems and hormonal imbalance became a constant part of my routine.

This one month has done wonders. Just by making better food choices and loads of motivation from Stephanie and the wonderful support group, I feel like a new person. Food aversion and cravings have been almost tamed completely. I have learned about healthier food choices and portions.

Where two doctors told me I cannot ever lose weight, in the very first workshop, Stephanie said to us that no matter what age you are or health issues you have, we can lose weight,,, and I have lost 6kg in a a month. I am very, very happy with this achievement and intend to carry on the lifestyle introduced to us. I would also like to add that mindful eating has improved my hair, nails and skin.”

“This program has taken me years back to the same girl I always was... A girl I had started to believe had now gone with the passage of time and been buried under the layers of life’s stresses... But I feel brand new again and the years have been shed off me physically and emotionally ... I’m back in action and am looking forwards to the future with a new me... A more disciplined & confident me with a recharged sense to win and feeling on top of the world... I’m very close to my target... Just 1 kg away now 😀🙏 I have enjoyed every min of my time in this program and I feel I need to be in it forever to maintain myself and be a more happy me... Life seems to be more in control being in this program and I’m so happy being part of it! Thanks Stephanie!! ❤️”

“I’m delighted with the results I achieved on the program. My total weight loss is over 5kg :-) my energy levels have increased dramatically and I feel much stronger and happier which has really helped me manage challenging situations. I am much more flexible, I feel great I feel great, my clothes fit better. This is the best thing I’ve ever done for myself and self-esteem/health. I can’t thank Stephanie enough for this wonderful program which I plan to stay on it until I achieve my goal. I also would like to thank everyone of you for being part of my support system for the past month.”

“Over the past one month, I’ve noticed that I am more energetic and feel healthy! My eating habits have changed so I feel good. This makes me happy and I would recommend your program to anyone looking to improve their health and lifestyle.

My basic issue was acid reflux and I’m happy to say that I’ve not had any issues over the 30 days! I’ve not been on any medication and have managed it totally based on your 30-day program. It’s been the best thing I’ve done to manage this ongoing problem.”

“Stephanie’s program helped me completely clear painful cystic acne I’d been struggling with for months and also reduced the size and irritation of a burn scar.

Her education on food paired with regular guided meditation and hypnosis was so pivotal in changing my relationship with food and I can proudly say I’m no longer an emotional eater and love treating my body with clean, healthy eating habits.”

“Stephanie’s program was a revelation. Having struggled with my weight most of my life, despite not being such a bad eater, I knew something in my eating pattern was not suiting me. My digestion was problematic, energy levels low and lots of joint pains, blood pressure high. Within a week of the program I had lost 3kg but even more importantly was feeling much better in all the indicators above. I started BP medication while on the program but only kept it for a month as my BP is now within normal ranges (I credit that to the food although I will keep monitoring it).

Another particular aspect to my experience of this program was that it happened during one of the most stressful times in my life - a day before its start my parent was taken to ER with COVID. I spoke to Stephanie saying I didn’t think I could start the program. She gave me some seriously tough love and strong advice. “Do it. It will give you something else to focus on while you care for your parent and make you healthier.” It was surprising and excellent advice from someone whom I had only ever spoken to once before - not only did feeling healthier help my mental state, I also made the recipes for my parents who benefitted from them. Thus the program became a coping mechanism for me that the later well-being sessions built on.
In total I lost 6 kilos and dropped a dress size. I enjoyed the camaraderie and support of the group as well and am continuing with the eating plan voluntarily.”

“This was for the very first time that I did a diet plan... Stephanie’s 30 day weight loss program. I was little worried whether I would be able to follow this program, but day by day I realized that it was amazing and so much fun. Every day when I looked at the weighing scale going down and the compliments I was getting from family it encouraged me more and more. The best part was that I felt so fresh and energetic, unlike with other diet plans. My performance at work improved immensely. The total weight loss is 5 kgs. Thank you Stephanie you are an amazing coach.”

“Stephanie it was a pleasure to be a part of your group 😘 I seriously didn’t think that I would lose so much weight in this period of time. Today my weight is 58.7kg. I started with 64.8kg, lost 6kg and lost 2 inches from chest, 3.6 from waist 2.6 inches from hips 2.6 from thighs and 1.6 from arms.”

“I’ve lost 5.4kg/11.9lbs this month and am extremely grateful to have done the program! I followed it 95%, messed up the timing or fat servings occasionally, but otherwise stayed on track. What I’ve enjoyed is that there’s always a lot to eat and I’ve never been hungry. My savory cravings at night have been less too. I feel light, fit back into my clothes again and happy with my weight loss accomplishment. I plan to continue to make better food choices which is the biggest challenge for me in the face of cheesy, spicy fries and salted, smoked almonds! This is the fourth time I’ve lost weight in the last two years and I intend making this the last! 😁 I’m committed to maintaining it now 🎉 Thank you to this hugely supportive group.”

“First of all I must thank you for making such a personalised and fun program. I was 65.6kg when I started and today I am 61 kg. I feel absolutely fantastic, I never thought I would be able to lose weight ever. Tried everything for the last 8 years. But most importantly I have become so much calmer, I sleep through the night which is also a huge change. I have rejoined the program for November as well because I still need to internally heal myself. So looking forward to November 💕”

“My journey started out when all of a sudden I was beginning to feel old(er) had a spike in my blood pressure & was losing motivation in the gym, and not being able to fit in my favorite clothes, which led me to think it was irreversible, given age and menopause. Also because of the fact I had hardly seen women losing weight in their 60s. There were stressful elements in life that had led me to lose focus on cooking & eating healthy. Late night binges on junk food had begun to encroach as well.

I was talking to a friend who highly recommended that I join Stephanie’s program gave me hope and encouragement and coincidentally I discovered online that a program was beginning September 1, 2022, so I reached out and Stephanie suggested we speak and I was convinced. I’d just like to add that at this point I feel rejuvenated and to be part of this wholesome program has been wonderful in every way and especially in regaining my old self. Many thanks to all of you for being part of this journey.”

“Thanks so much Stephanie for incredible help, wisdom and advice ❤️ it’s really been a life-changing journey! I’ve lost 4.5kg and many inches!! Will really miss all you lovely ladies 😍”

“Thank you so much Stephanie, it’s been such an amazing one month with you! Never had experienced someone looking after me to move on to a health path until this… Never in my life have I given my body such a good detox nor anyone around suggested that I need to take care of it! I would love to be in touch with you and be my guide to enlighten me. God bless you always🙏🏽”

“Thank you Stephanie, this has been a very fulfilling and informative at the same time experience.. you are a superb coach .. I’ve lost a total of 3.5 kg, which I hadn’t been able to in the longest time. I’m really feeling so much better… love your recipes and the balance you’ve brought in my life.”

“Message to group: Ladies I just want to say whilst it’s on my mind - a very big thank you to each one of you in the group for being such a source of inspiration motivation and comfort these past few weeks! 💚 I have a big management meeting tomorrow where I am standing in for my boss for the first time and I’m a bit nervous but actually confident too - an old blazer that hasn’t fit for years finally does! which weirdly helps lol. I just feel like I can bring my best self tomorrow and it just made think of all of u and what we have collectively achieved already! 👏 Thank you so so much Stephanie for everything! ”

“I am a skeptic and a very private person. I don’t believe in much, unless it’s empirically proven. I prefer not to reach out for help, unless I’ve exhausted all my options. Until a short while ago, I was unhappy with my career, had health issues, and was in an unfulfilling relationship. Over several weeks, my take on life has undergone a 180-degrees turn. By listening to Stephanie and following her advice, wisdom, and most of all, her lead, I am now happier, healthier, fitter, and on a constant upward path to success and fulfillment—God willing.

The amazing thing is that her techniques and methodologies have awakened my own intrinsic resources, confidence, and most important, clarity. The exercises and homework that she assigns have provided a framework, upon which, I have begun to build a more successful and fulfilling professional life.

I would, with excitement, recommend Stephanie to my friends, who can use her help to step onto the next level of success in their professional and personal lives. If you are wondering about personal growth, feeling stuck, stagnant, or in need of guidance, take the first step in the right direction and call Stephanie.”

“Stephanie Niazi and Wellpro have my warmest thanks for the ‘Wheel of Life’ sessions. Things that started so out of balance, ended up in perfect circularity and order—something I certainly did not think possible!

Stephanie’s sessions were almost make believe; a controlled and guided viewing of very difficult things in my life. I have had conventional counselling before, and finished those sessions feeling little better, with no real change in perception of my situation and future.

In the beginning I was a bit skeptical; but right from the very first session, looking at experiences that revealed my innermost values was a revelation. It made me realize the potential of the change in thinking I needed to undertake.
The use of metaphors really helped, because they made difficult associations and memories more objective, and therefore easier to deal with. I was able to tackle deep emotional setbacks, come to terms with them and move forward with freedom. The benefits from this coaching are already manifesting as very radical changes in my life!
The way Stephanie led the sessions made me feel special and valued. She gave me the confidence to change my outlook and forward my aspirations and ambitions—something I had been resisting for a very long time. I have begun writing articles, for a website that Stephanie gave me the confidence to launch.

I am more than happy to endorse Stephanie Niazi as a wonderful and inspiring Life Coach and Trainer. Her Life Coaching technique is fascinating and an innovative way to make the difficult changes needed to one’s life. For me, it was the most obvious and perfect thing to do!”

“I had always been into personal development and had done some work on myself. But this will only take you so far: you need a positive, tuned-in coach to help you really dig deep and understand where one’s values are coming from and why, and indeed how to change and develop them. Stephanie helped me do just this; from our coaching sessions, I was able to deeply understand my values and their source. Additionally, she helped articulate a personal mission statement, and understand how my beliefs inform my perspectives and reactions.

Knowing what your innate mission is and being able to articulate it is not easy to do. It takes people years. Stephanie helps draw this out from you in a non-invasive, patient and non-judgmental way. If you don’t know what your purpose is, or why you’re floundering, Stephanie helps bring clarity and understanding.

The energy unleashed during these sessions can be so positive and powerful! I had proposals and job offers, and felt a complete perspective and energy shift that I believe was largely propelled through Stephanie’s coaching.
Stephanie is not your run-of-the-mill therapist. Hers are not regular therapy sessions—they are dynamic, unique, fun, practical, positive, energy healing sessions. Unlike other coaching I have had, Stephanie doesn’t let you linger on negative experiences and emotions. Instead, she pivots from them and propels you towards looking at things from new perspectives in fun and practical ways, to help you overcome emotional blocks.

Stephanie adopts a beautiful holistic approach to coaching, and because of this, when I went through sessions with her I really felt the benefits of being with a therapist who can weave in elements of other practices like reflexology and physiology. This particularly helped me with regards my physical pain points.

Not many coaches would be able to do what Stephanie did for me—she quickly realized that my stresses were being funneled into muscle pain in my shoulder. While other therapists simply told me to massage the shoulder and not use it if it hurts, Stephanie, through her cognitive, psychological, and physiological knowledge helped me unlock and heal a pain that has plagued me for over a decade. She also helped me get clarity on the reasons why so much negative energy and pain was being driven there.

Her vast knowledge of reflexology, nutrition, psychology and so much more, make her an encyclopedia of information! You never know what new life-hack you are going to learn next! If you have any kind of pain in your body, I recommend talking to Stephanie about it. She can not only give you instant, practical ideas on what kind of nutrition and habits would work for healing, but so much more.

She is a cosmopolitan, culturally-agile therapist with an uncanny knack of asking just the right questions. She makes you dig deep and figure out what’s going on. When you work in depth on yourself with her, the results and positive energy that enters your life really do produce profound changes.

I have great trust and respect for Stephanie, because she clearly knows, in depth, the way the human body responds to many things, particularly food and nutrition. She has made it onto my exclusive superhero list! She is a unique, free-spirited, and completely tuned-in coach and therapist who combines the best of all that she has learned to treat a plethora of cognitive and physical conditions that she can intuitively recognize to be holding us back.

I think that Stephanie has this profound belief that everyone has the ability and power to change their condition for the better, and she puts sincere, positive energy into making this happen.”

“The professional consulting services and coaching provided by Wellpro and in particular Stephanie Niazi, has exceeded my expectations and brought me into notable new levels of performance in my work and personal life. Through the evaluation process, Stephanie quickly established my most critical needs and created a wellness program to facilitate the change needed. Her extensive knowledge and experience in integrative wellness and active lifestyle coaching methods has given me depth and insight to myself and my needs, forwarding my personal and professional life. What I have experienced with Stephanie in terms of lifestyle change has greatly benefited myself, my work performance and my client relationships. Many, many thanks.”

“Things have gone really well. I have lost over 25lbs in weight. Managed to fast for the first time in 5 years and most importantly my bowel inflammation has gone!!

Thank you for your support and encouragement during my journey. The amazing thing is that other members of my family and friends have taken notice of my lifestyle changes and have made similar adjustments.

Thanks once again for showing me the light.”

“As a young mum, during my pregnancies I had a condition which made it painful to walk, sleep and was in constant pain. By my third pregnancy in 2012, I had been seeing a physio regularly and was doing Pilates but the pain persisted. I found out about Stephanie by a friend who could not rate her highly enough. Within two to three sessions the pain was gone and never returned. For me this was a miraculous shift which allowed me to turn over in bed and walk for extended periods. I continued to see Stephanie after I gave birth and she introduced me to the subject of Iridology which indicated different tissue patterns in the eyes. She equated this to nutritional needs and I went in for further nutritional guidance. I have since maintained regular weekly sessions with her. Her amazing ability to understand the body-mind connections has helped me through many personal issues.

She enables me to see things clearly and focus on the good in life. She has helped me through some tough times such as when my sister had breast cancer and I was living far away. Her variety of life coaching methods have offered me a real sense of clarity and helped me in all aspects of life.

Stephanie has shown me how to incorporate nutrition and body-mind healing processes to diminish annoying things like eczema on my hands, wrists and ankles, muscular pain and minor respiratory problems which I have always suffered with. More recently my children aged 9 and 7 have been attending regular sessions with her. She has helped them with their focus, concentration and relationship building in a new school and always gives them a sense of calm and self confidence. She is wonderful with them. Stephanie truly has been a remarkable person to me and my children and I can not recommend her highly enough.”

“My daughter has suffered from allergies and eczema since she was born. After several sessions with Stephanie, I saw tremendous progress and decided that she should help everyone in my family. We have since been seeing her weekly over the last three years. My children are currently 12, 9 1/2 and 7.

Stephanie has used different aspects of her life coaching practice for various issues throughout these years. Her nutritional guidance helped us understand food allergies and intolerances. Together we realized that gluten and dairy are not friends of our family, but we have a new love for probiotics. I was on daily antihistamines for many years for chronic hives, I no longer need to be on them as this has subsided with a gluten free, probiotic-heavy diet. We all received weekly reflexology overlaid with Reiki, nutritional guidance, child based hypnotherapy and overall wellness coaching, and of course….lots of stories. The insights we all received about ourselves and how our surroundings effect us physically and emotionally were priceless. Some results were immediate and obvious. My daughter’s skin and mood vastly improved. Within a few sessions, she was able to stop taking the strong, daily antihistamine and rarely had to use steroid creams on her skin. Her energy level increased and she became more focused at school. My oldest son was getting reoccurring mouth ulcers. No “western” doctor could solve the painful problem. Through dietary counseling, supplement recommendations and reflexology, my son rarely now has an ulcer. If he does we know exactly why it has surfaced and what to do about it.

Other immediate results from Stephanie’s sessions were less tangible but just as important. The children slept better; they were more calm and focused; they were happier. Our household was overall more peaceful. I noticed that if my children missed a session, they were more agitated and quick to negatively react. Stephanie is amazing. Her approach is multi-dimensional. She has a sixth sense that has helped me identify and focus on issues to resolve for an overall better life. Stephanie cares and can’t help going the extra mile for her clients. My family moved to the US this summer and we still rely on Stephanie to guide us. She has helped us all get through the transition. She is still providing wellness and nutritional coaching across the seas and time zones. In her usual “think outside the box” approach to wellness, Stephanie has found a way for us to still benefit from her guidance.

Stephanie has changed our lives in ways that I didn’t know were possible. Everyone needs a “Stephanie” in their lives.
I got a little sad when I was writing this. I miss you. We all miss you. Thank you for being you.”

“I was looking for a Reiki Guide whom I could feel safe with, someone knowledgeable who would be supportive but also let me find my own way. Stephanie fit the bill completely; she understood how to help me truly value Reiki and provided insight and feedback when I needed it. As opposed to the instant fix we expect in our lives today, Stephanie showed me the worth of gaining an understanding that unfolds over time. Today I feel more capable of responding to situations and people rather than reacting to them. Being able to offer Reiki to loved ones far away has been a real gift. My journey continues and is all the richer for knowing that Stephanie is a teacher I can always turn to.”

“My experience with Stephanie has been truly healing. My sessions have helped me find my way and have had such a calming effect on my life. Her sessions have helped me in dealing with my past and helping me make positive changes for the future. I would recommend, and have recommended her to many of my clients and friends.”

“Stephanie was recommended to me by a friend. I had been feeling under the weather. I was on thyroid medication at the time and was having female issues. I found Stephanie to be approachable and friendly and she soon put me at ease. We had a long conversation regarding my symptoms and my lifestyle etc.

I found her sessions to be incredibly relaxing and healing. Not only did Stephanie focus upon the physical symptoms with reflexology, but also the emotional and spiritual with Reiki and guided visualizations. Everything was approached in a sensitive and safe manner. I was delighted with the results and I no longer have to take medication for my thyroid as the symptoms have dramatically reduced or disappeared! Additional to this I have experienced closure on personal concerns that have been with me since childhood.

Delighted with the results, I took my 10-year-old son along to see Stephanie. He was at a difficult stage in his life, his confidence had taken a knock and was facing self-esteem and friendship issues. Stephanie and he completed a session of life coaching. Again the results of their session have proven valuable, Stephanie taught him some coping strategies as well, that enabled him to make clearer, more positive decisions.

My only regret is not having the time currently for more lifestyle and wellness coaching sessions with Stephanie.
I cannot recommend Stephanie highly enough, she has helped me and my son immensely.”

“I came to Stephanie when I had many physical stresses which were making me feel exhausted most of the day. Stephanie recommended a different diet program than I was used to and also recommended a series of reflexology sessions she said would help with stress responses in my body. She explained many things to me about why my body could be so tired. After a set number of sessions I have to say that my health and energy has transformed. I now know how to eat for what she called my constitution. It also made a huge impact in my work with small children daily. I am really happy that I found her and would recommend her and have done so to others.”

“Dear Stephanie, It was a pleasure to meet with you and have you sort a few health issues I was having. I enjoyed the holistic approach as I personally believe in going the natural way. With your recommendation of change in diet, I felt a lot better. The pain in my feet which was quite chronic seemed to abate. You also helped my daughter with her various health issues quite successfully. Wish you all the best. Warm regards, ”

“When locked emotions are released, and hidden apprehensions and thoughts are unleashed and dealt with.. There is a massive sense of relief and calmness! The world is a brighter space to be in. Stephanie has a special way in which she helps you stay in a positive frame of mind. Her reiki and hypnosis has been extremely beneficial for me.”